# Green tea extract for fat loss: how catechins work and why BURN delivers them Canonical: https://www.mojohealth.net/lp/burn/green-tea-extract Product: [MOJO™ BURN Capsules (Men)](https://www.mojohealth.net/products/mojo-burn-l-carnitine-keto-capsules-metabolism-energy-support-for-men-women) > Green tea extract explained: how catechins support fat oxidation and thermogenesis. MOJO™ BURN Capsules pair green tea with L-carnitine, CLA and guarana for Green tea extract works through catechins, plant compounds that support thermogenesis and the oxidation of stored fat for energy. MOJO™ BURN Capsules contain green tea extract at 40% catechins, paired with L-carnitine, CLA, guarana and supporting nutrients to address the full picture of fat loss: faster metabolism, sustained energy and appetite control. Take two capsules daily to support calorie burn and leaner body composition as part of an active lifestyle. ## How green tea extract supports fat loss Green tea catechins work by supporting the body's natural heat production and the way fat is converted to fuel. This process, called thermogenesis, means your body burns more calories at rest and during training. Catechins also support fat oxidation—the breakdown of stored fat—making them a central ingredient in any serious metabolism formula. The 40% catechin content in BURN is designed to deliver a meaningful dose without the need to drink ten cups of tea a day. One serving gives you the research-backed amount in a single capsule. ## Why green tea alone is not enough Green tea extract is potent, but fat loss is not one-dimensional. You also need energy to train hard, appetite control to stick to your diet, and the nutrients your body needs to convert food into usable fuel. BURN pairs green tea catechins with: - L-Carnitine L-Tartrate – supports the transport of fatty acids into cells for energy production. - CLA (Conjugated Linoleic Acid) – supports body composition and fat metabolism alongside an active lifestyle. - Guarana Extract – provides natural caffeine to support energy, alertness and calorie burn without jittery spikes. - Garcinia Cambogia Extract – supports appetite regulation and dietary adherence. - Siberian Ginseng – supports physical endurance during training and calorie-restricted phases. This combination addresses thermogenesis, fat oxidation, energy, cravings and training performance in one daily capsule. ## The full ingredient picture Beyond the headline thermogenic blend, BURN includes supporting nutrients that make the fat-burning pathway work smoothly: - L-Tyrosine – supports neurotransmitter balance and the metabolic processes that drive energy and focus. - Chromium Picolinate – supports normal blood sugar balance and helps reduce cravings. - Ginger Root Powder – supports thermogenic activity and metabolic comfort. - Magnesium Oxide – supports the energy production pathways your body relies on. - Vitamin B6 – supports the conversion of food into usable energy. - Zinc Citrate – supports normal hormone balance and metabolism. Every ingredient has one job: to support faster fat loss, cleaner energy and appetite control without harsh stimulants or crashes. ## How to take BURN for best results Take one to two capsules daily with water, ideally in the morning or early afternoon. The formula works best as part of consistent daily use: it is designed to build metabolic support over time, not deliver a one-off spike. If you train, you can take a dose 30 minutes before your workout to support energy and calorie burn during exercise. Because BURN contains natural caffeine from guarana and green tea, avoid taking it late in the day if you are sensitive to stimulants. Results are felt within 7 days for most people, with full metabolic support building over weeks of consistent use alongside training and a balanced diet. ## Who BURN is built for BURN suits anyone cutting, dieting or re-composing: gym-goers who want better workout energy and calorie burn, busy professionals who need daily fat-burning support without complicated protocols, and anyone managing cravings or portion control. It is equally effective for men and women focused on a leaner body composition. This is not a stimulant overload: it is clean, reliable thermogenic support designed for daily use as part of an active lifestyle. ## Frequently asked questions ### What is the difference between green tea extract and drinking green tea? Green tea extract is concentrated: the 40% catechin content in BURN delivers the active compounds in a single capsule. You would need to drink multiple cups of tea daily to match this dose, and tea also contains water and caffeine variability. BURN gives you a measured, consistent amount every day. ### Will green tea extract alone help me lose fat? Green tea catechins support thermogenesis and fat oxidation, which is a meaningful part of fat loss. But weight loss also requires energy for training, appetite control to stick to your diet, and the nutrients your body needs to convert food into fuel. BURN pairs green tea with L-carnitine, CLA, guarana and supporting nutrients to address all these factors. ### Does BURN contain caffeine? Yes. BURN includes natural caffeine from guarana extract and green tea extract. The total is designed to support energy and alertness without jittery spikes or crashes. Avoid taking it late in the day if you are sensitive to caffeine. ### How long before I see results? Most people feel support for increased energy and appetite control within 7 days. Full metabolic benefits build over weeks of consistent daily use alongside training and a balanced diet. Results are individual and depend on lifestyle and training consistency. ### Can women take BURN? Yes. BURN is designed for both men and women focused on fat loss, training performance and cleaner energy support. The formula is equally effective regardless of gender. ### What does BURN cost? One tub is £49.97. The Starter Pack subscription is £12.97 for the first 28-day supply, then £34.97 every 28 days—you can cancel any time. Multi-buy packs of two or three tubs are also available at reduced per-unit cost. ## Why MOJO™ BURN Capsules (Men) If you searched for green tea extract, you are looking for real thermogenic support—and BURN gives you the 40% catechin dose alongside the nutrients that make fat loss actually work: appetite control, sustained energy, and the metabolic cofactors your body needs. The Starter Pack at £12.97 lets you test the difference. ## Related guides - [Weight loss capsules that work with your body, not against it](https://www.mojohealth.net/lp/burn/weight-loss-capsules): Weight loss capsules that support fat burn, energy and appetite control. MOJO™ BURN Capsules pair L-carnitine, green tea extract and CLA for clean - [L-carnitine for fat loss: what it does and how to use it](https://www.mojohealth.net/lp/burn/l-carnitine): L-carnitine explained: how it supports fat metabolism and energy production. MOJO BURN Capsules pair L-carnitine L-tartrate with green tea, CLA and guarana - [Conjugated linoleic acid: how CLA works and the capsule formula that uses it](https://www.mojohealth.net/lp/burn/conjugated-linoleic-acid): Conjugated linoleic acid (CLA) explained. MOJO™ BURN Capsules pair CLA with L-carnitine, green tea extract and guarana to support fat metabolism and - [Fat burner capsules: how they work and which one to choose](https://www.mojohealth.net/lp/burn/fat-burner-capsules): Fat burner capsules that support metabolism, energy and appetite control. MOJO™ BURN Capsules pair L-Carnitine, green tea extract and CLA for clean calorie - [Appetite suppressant pills: how they work and what to take](https://www.mojohealth.net/lp/burn/appetite-suppressant-pills): Appetite suppressant pills explained. MOJO BURN Capsules support appetite control and craving reduction through Garcinia Cambogia, chromium and thermogenic - [Metabolism booster: how to support faster calorie burn and sustained energy](https://www.mojohealth.net/lp/burn/metabolism-booster): Metabolism booster capsules with L-Carnitine, green tea extract and guarana. MOJO™ BURN supports thermogenic fat burn, appetite control and clean energy.