# Constipation relief supplement: how fibre and probiotics work together Canonical: https://www.mojohealth.net/lp/detox/constipation-relief-supplement Product: [MOJO™ DETOX Capsules](https://www.mojohealth.net/products/mojo-detox-gut-health-probiotic-digestive-support-daily-cleanse-supplement) > Constipation relief supplement explained. MOJO™ DETOX Capsules combine psyllium husk, senna, probiotics and botanical extracts to support bowel regularity Constipation happens when your gut flora is out of balance, fibre intake is low, or digestive movement slows. The answer is not a harsh laxative crash—it is restoring the bacteria and mechanical support your colon needs to work properly. MOJO™ DETOX Capsules pair psyllium husk and senna with 8 billion probiotics, prebiotic fibres, and gut-supporting botanicals, so bowel regularity comes back naturally and stays stable, taken as 1–2 capsules daily with water. ## Why fibre and probiotics matter more than laxatives A laxative forces the colon to move, but it does not fix what caused the blockage in the first place. Real constipation relief comes from two things: bulk that gives the colon something to work with, and the right bacteria to keep digestive movement smooth day after day. Psyllium husk absorbs water and adds stool bulk, making it easier to pass. Senna supports natural bowel contraction without the harsh urgency of stimulant laxatives. The probiotics—Lactobacillus Acidophilus, Lactobacillus Lactis, Lactobacillus Salivarius, and Bifidobacterium Bifidum—restore the bacteria that support digestive efficiency and nutrient absorption, so regularity becomes the norm rather than something you chase with pills. ## What is in MOJO™ DETOX Capsules - Psyllium Husk – supports stool bulk, digestive flow, and gentle colon cleansing. - Senna – supports bowel movement regularity without harsh laxative crashes. - Rhubarb Root Extract – traditionally used to support digestive movement and regularity. - Multi-Strain Probiotics (8 billion CFU) – Lactobacillus Acidophilus, Lactobacillus Lactis, Lactobacillus Salivarius, and Bifidobacterium Bifidum support gut flora balance and digestive health. - Prebiotic Fibres – Inulin and Konjac Fibre nourish beneficial bacteria and support digestive comfort. - N-Acetylcysteine (NAC) and Alpha-Lipoic Acid – support antioxidant defence and the body's natural detox pathways. - Turmeric (Curcumin), Fennel Extract and Sea Buckthorn Extract – support digestive ease, reduced bloating, and gut lining integrity. - Cranberry Extract – supports urinary tract health and antioxidant balance. Black pepper extract (BioPerine®) enhances absorption of all active ingredients. ## How to take it and what to expect Take 1–2 capsules daily with a full glass of water, preferably in the morning or early afternoon. Stay well hydrated throughout the day. Some digestive effects can be felt quickly, but deeper gut balance and lasting regularity build with consistent daily use. Unlike harsh laxatives, MOJO™ DETOX works gently. You will not face sudden urgency or dependency. Instead, your colon regains its natural rhythm, bowel movements become predictable, and bloating drops as your gut flora rebalances. ## Who this is for Anyone whose constipation comes from low fibre, poor gut bacteria balance, travel disruption, irregular eating, or stress. It is suitable for people who want to avoid aggressive laxatives and chemical purges. If you are pregnant, breastfeeding, or on prescription medication, check with your doctor before starting. ## Why gentle matters Hard laxatives strip your gut and train your colon to depend on them. MOJO™ DETOX supports your body's own systems instead. The fibre adds bulk, the bacteria restore balance, the botanicals ease inflammation, and regularity comes back without crashes, habituation or toilet emergencies. ## Frequently asked questions ### Will MOJO™ DETOX make me run to the toilet? No. It is designed for gentle, predictable bowel movements without urgency or cramping. You get relief without the laxative crash. ### How long does it take to work? Some people notice relief within days. Deeper gut balance and lasting regularity build over weeks of consistent daily use. ### Can I take it every day? Yes. Daily use is recommended for best results. It is designed for long-term consistency without dependency or tolerance build-up. ### Is it safe if I take other supplements or medications? MOJO™ DETOX is a food supplement and is generally well tolerated. If you take prescription medications, check with your doctor before starting. ### What makes this different from a regular laxative? Regular laxatives force bowel movement but do not fix the underlying cause. MOJO™ DETOX restores the fibre, bacteria, and botanical support your gut needs to work naturally on its own. ### How much does it cost? One tub is £49.97, or start with the Starter Pack at £12.97 for the first 28-day supply, then £34.97 every 28 days. You can cancel any time. Multi-buy packs are also available. ## Why MOJO™ DETOX Capsules If you are stuck in the constipation cycle and want relief without harsh laxatives, MOJO™ DETOX gives you the fibre, probiotics, and botanical support to restore natural regularity. The Starter Pack at £12.97 lets you test it risk-free and see the difference in 28 days. ## Related guides - [Probiotics for gut health: what they do and why you need the right formula](https://www.mojohealth.net/lp/detox/probiotics): Probiotics explained: how they support gut balance, digestion and immunity. MOJO™ DETOX Capsules deliver 8 billion CFU with prebiotics and liver support. - [Gut bloating: why it happens and how to clear it](https://www.mojohealth.net/lp/detox/gut-bloating): Gut bloating explained and how to ease it. MOJO™ DETOX Capsules support digestive flow, reduce water retention, and rebalance your gut with probiotics and - [Colon cleanse detox: how it works and the capsule that does it right](https://www.mojohealth.net/lp/detox/colon-cleanse-detox): Colon cleanse detox explained. MOJO™ DETOX Capsules support liver detox, gut balance, bowel regularity and bloating reduction with probiotics, fibre and - [Probiotics for women: gut balance, bloating relief and digestive support](https://www.mojohealth.net/lp/detox/probiotics-for-women): Probiotics for women explained. MOJO™ DETOX Capsules pair 8 billion probiotics with fibre, NAC and botanical support for gut balance, bloating relief and - [Liver cleanse and detox: how your body does it, and what speeds it up](https://www.mojohealth.net/lp/detox/liver-cleanse-and-detox): Liver cleanse and detox support explained. MOJO™ DETOX Capsules combine NAC, Alpha-Lipoic Acid, probiotics and botanicals to support liver detox pathways - [Prebiotics: how they feed your good bacteria and why they matter](https://www.mojohealth.net/lp/detox/prebiotics): Prebiotics explained: what they are, how they work, and why inulin and konjac fibre matter for gut health.