# Gut bloating: why it happens and how to clear it Canonical: https://www.mojohealth.net/lp/detox/gut-bloating Product: [MOJO™ DETOX Capsules](https://www.mojohealth.net/products/mojo-detox-gut-health-probiotic-digestive-support-daily-cleanse-supplement) > Gut bloating explained and how to ease it. MOJO™ DETOX Capsules support digestive flow, reduce water retention, and rebalance your gut with probiotics and Gut bloating comes from two places: food sitting longer in your digestive tract than it should, and water retention your body holds when digestion stalls. MOJO™ DETOX Capsules address both by supporting bowel regularity, flushing excess water weight, and rebuilding your gut microbiome with probiotics and fibre so digestion moves properly again. ## Why your gut bloats and backs up Bloating is usually a sign that food is moving slowly through your system. When digestion stalls, two things happen: waste sits longer in your colon, feeding bad bacteria and gas-producing organisms, and your body holds onto water as it tries to rebalance itself. The result is that heavy, uncomfortable, puffy feeling that lasts hours or days. Poor gut flora balance, inconsistent fibre intake, dehydration, or a diet heavy in processed food all slow things down. Add alcohol, travel, stress or a change in routine, and your system can shut down completely. ## How MOJO™ DETOX clears bloating MOJO™ DETOX works on three fronts. First, it supports bowel movement and stool softening with senna, psyllium husk and rhubarb root extract, so waste moves out instead of sitting and fermenting. Second, it rebuilds your gut bacteria with 8 billion probiotics and prebiotic fibres, so your microbiome can digest food efficiently again. Third, it supports your liver's detox pathways with NAC and Alpha-Lipoic Acid, reducing the internal load that often triggers water retention. The result: lighter within days, flatter stomach, regular bowel movements, and a gut that actually works instead of one that holds onto everything. ## What is in the capsules - Senna, Psyllium Husk and Rhubarb Root Extract – support regular bowel movement and gentle waste elimination without harsh laxative crashes. - Multi-Strain Probiotics (8 billion CFU) – Lactobacillus Acidophilus, Lactobacillus Lactis, Lactobacillus Salivarius, and Bifidobacterium Bifidum support gut flora balance, digestive health, and nutrient absorption. - Prebiotic Fibres (Inulin and Konjac Fibre) – nourish beneficial bacteria and support digestive comfort and regularity. - N-Acetylcysteine (NAC) and Alpha-Lipoic Acid (ALA) – support liver detox pathways and cellular antioxidant defence. - Turmeric (Curcumin), Fennel Extract, Cranberry Extract and Sea Buckthorn Extract – support inflammatory balance, digestive ease, and gut lining integrity. ## How to take it Take one to two capsules daily with a full glass of water, preferably in the morning or early afternoon. Stay well hydrated throughout the day; the fibres and movement support work best when your body has water to move things along. You will feel the first effects quickly, but deeper gut rebalancing builds with consistent daily use. There are no harsh crashes or toilet emergencies, just reliable support day after day. ## Who this is for Anyone who feels bloated, heavy or backed-up. People who drink regularly and want liver support the next morning. Travellers returning home with disrupted digestion. Anyone with an inconsistent diet or routine who needs their gut reset. Those doing a deeper parasite or gut-health protocol. And anyone who wants internal cleansing without aggressive laxatives or extreme cleanses. ## Frequently asked questions ### Will MOJO™ DETOX make me rush to the toilet? No. It supports gentle bowel movement and stool softening without harsh laxative crashes or urgency. Most people feel comfortable, supported digestion with no sudden emergencies. ### How fast will the bloating go? Many people feel lighter within days as water weight drops and digestion speeds up. Deeper gut rebalancing and sustained relief build with consistent daily use over weeks. ### Can I take it every day? Yes. MOJO™ DETOX is designed for daily use and supports optimal detox, gut balance, and bloating reduction with consistency. There is no dependency or tolerance build-up. ### Is it just for people who drink alcohol? No. While it supports liver detox after alcohol, it works for anyone with bloating, slow digestion, poor gut balance, or anyone travelling or eating inconsistently. It is a full digestive and detox reset. ### What makes this different from other bloating tablets? MOJO™ DETOX combines fibre, probiotics, botanical movement support, and liver detox compounds all in one formula. Many bloating pills target only one problem; this addresses digestion, gut flora, waste elimination, and internal detoxification together. ### How much does it cost? One tub is £49.97, or £12.97 for the first 28-day supply on the Starter Pack subscription, then £34.97 every 28 days. You can cancel any time. Multi-buy packs of two or three tubs are also available. ## Why MOJO™ DETOX Capsules If your gut bloats and backs up, MOJO™ DETOX Capsules give you the probiotics, fibre, movement support and liver detox in one formula to clear water weight, reset your digestion, and get you back to feeling lighter and regular again. The Starter Pack at £12.97 lets you see how it works for you. ## Related guides - [Probiotics for gut health: what they do and why you need the right formula](https://www.mojohealth.net/lp/detox/probiotics): Probiotics explained: how they support gut balance, digestion and immunity. MOJO™ DETOX Capsules deliver 8 billion CFU with prebiotics and liver support. - [Colon cleanse detox: how it works and the capsule that does it right](https://www.mojohealth.net/lp/detox/colon-cleanse-detox): Colon cleanse detox explained. MOJO™ DETOX Capsules support liver detox, gut balance, bowel regularity and bloating reduction with probiotics, fibre and - [Probiotics for women: gut balance, bloating relief and digestive support](https://www.mojohealth.net/lp/detox/probiotics-for-women): Probiotics for women explained. MOJO™ DETOX Capsules pair 8 billion probiotics with fibre, NAC and botanical support for gut balance, bloating relief and - [Liver cleanse and detox: how your body does it, and what speeds it up](https://www.mojohealth.net/lp/detox/liver-cleanse-and-detox): Liver cleanse and detox support explained. MOJO™ DETOX Capsules combine NAC, Alpha-Lipoic Acid, probiotics and botanicals to support liver detox pathways - [Prebiotics: how they feed your good bacteria and why they matter](https://www.mojohealth.net/lp/detox/prebiotics): Prebiotics explained: what they are, how they work, and why inulin and konjac fibre matter for gut health. - [Probiotics for gut health: what they do and the capsule that backs them up](https://www.mojohealth.net/lp/detox/probiotics-for-gut-health): Probiotics for gut health explained. MOJO™ DETOX Capsules combine 8 billion probiotics with NAC, fibres and botanicals to support digestion, bloating and