# Psyllium fibre supplement: how it works, and the capsule that adds liver and probiotic Canonical: https://www.mojohealth.net/lp/detox/psyllium-fibre-supplement Product: [MOJO™ DETOX Capsules](https://www.mojohealth.net/products/mojo-detox-gut-health-probiotic-digestive-support-daily-cleanse-supplement) > Psyllium fibre supplement for bowel health, explained. MOJO™ DETOX Capsules pair psyllium husk with probiotics, senna and liver-support botanicals for Psyllium husk is the fibre people turn to when they want reliable bowel movement support without the urgency of laxatives. It works by adding bulk to stool and softening it, so waste moves through the colon more efficiently. MOJO™ DETOX Capsules put psyllium husk alongside senna, rhubarb root extract, eight billion probiotics, and antioxidant support for the liver, so the whole detox and digestive routine is covered in two capsules taken daily with water. ## Why psyllium husk matters for bowel health Psyllium husk is soluble fibre that absorbs water in the colon, making stool softer and bulkier so it moves through more easily. Most people in the UK do not eat enough fibre, and the result is irregular bowel movements, backed-up feeling, and bloating. That is why psyllium is the first thing people reach for when they want gentle, consistent support. On its own, though, psyllium does one job. Bowel regularity, bloating, gut flora balance, and liver detox are four different problems. DETOX is built to address all four rather than just stool bulk. ## What is in a DETOX capsule - Psyllium Husk – supports stool bulk, digestive flow, and gentle colon cleansing. - Senna and Rhubarb Root Extract – support bowel movement regularity and effective waste elimination without harsh laxative crashes. - Multi-Strain Probiotics (8 billion CFU) – support gut flora balance, digestive health, immune support, and nutrient absorption. - Prebiotic Fibres (Inulin and Konjac Fibre) – nourish beneficial gut bacteria and support digestive comfort. - N-Acetylcysteine (NAC) and Alpha-Lipoic Acid (ALA) – support liver detox pathways and antioxidant defence. - Turmeric (Curcumin) – supports inflammatory balance and antioxidant protection during detoxification. - Fennel Extract and Sea Buckthorn Extract – support reduced bloating, gut lining integrity, and digestive ease. Black pepper extract (BioPerine®) is included to support absorption. ## How to take it Take one to two capsules daily with a full glass of water, preferably in the morning or early afternoon. Stay well hydrated throughout the day to give the psyllium husk the water it needs to work. Consistency matters: daily use supports optimal detox, gut balance, and bloating reduction over time. Some digestive effects may be felt quickly, with deeper gut and detox support building with continued use. ## Who this is for Anyone feeling bloated, heavy, or backed-up. People who drink alcohol regularly and want liver support the morning after. Travellers returning to routine. Busy adults with inconsistent diets. Anyone doing a parasite or gut reset. Anyone who wants gentle cleansing without aggressive laxatives or extreme protocols. It is suitable for daily use without dependency or harsh crashes. ## What you will notice Within days, reduced bloating and a lighter feeling as water weight and digestive heaviness ease. Within a week, more reliable and comfortable bowel movements every single day. Over time, improved digestion, better nutrient absorption, clearer skin, and more stable energy. The formula works progressively: consistency is the key to seeing the full benefit. ## Frequently asked questions ### How is psyllium different from a laxative? Psyllium is soluble fibre that adds bulk and softens stool naturally. Laxatives stimulate the bowel and can cause urgency and cramping. DETOX uses psyllium alongside senna and rhubarb root, which support regular movement without harsh crashes or dependency. ### Will it work straight away? Some digestive effects may be felt quickly, especially reduced bloating. Deeper gut balance and consistent regularity build over days and weeks with daily use. Consistency matters more than speed. ### Will I feel bloated taking a fibre supplement? No. Psyllium husk absorbs water and softens stool, reducing bloating rather than causing it. That is why it is gentler than aggressive laxatives. Stay well hydrated to support the process. ### Can I take it every day? Yes. DETOX is designed for daily use without dependency or tolerance build-up. It supports bowel health and regularity best when taken consistently. ### How much does it cost? One tub is £49.97, or £12.97 for the first 28-day supply on the Starter Pack subscription, then £34.97 every 28 days. You can cancel any time. ### Can I take it alongside other supplements? DETOX is designed to be the core of your digestive and detox routine. If you are taking prescription medications or other supplements, consult your doctor before starting. ## Why MOJO™ DETOX Capsules If you searched for psyllium fibre supplement for bowel health, DETOX gives you the psyllium and everything else—probiotics, liver support, prebiotic fibres, and botanical extracts—in two capsules daily. The Starter Pack at £12.97 lets you see how it works for you. ## Related guides - [Probiotics for gut health: what they do and why you need the right formula](https://www.mojohealth.net/lp/detox/probiotics): Probiotics explained: how they support gut balance, digestion and immunity. MOJO™ DETOX Capsules deliver 8 billion CFU with prebiotics and liver support. - [Gut bloating: why it happens and how to clear it](https://www.mojohealth.net/lp/detox/gut-bloating): Gut bloating explained and how to ease it. MOJO™ DETOX Capsules support digestive flow, reduce water retention, and rebalance your gut with probiotics and - [Colon cleanse detox: how it works and the capsule that does it right](https://www.mojohealth.net/lp/detox/colon-cleanse-detox): Colon cleanse detox explained. MOJO™ DETOX Capsules support liver detox, gut balance, bowel regularity and bloating reduction with probiotics, fibre and - [Probiotics for women: gut balance, bloating relief and digestive support](https://www.mojohealth.net/lp/detox/probiotics-for-women): Probiotics for women explained. MOJO™ DETOX Capsules pair 8 billion probiotics with fibre, NAC and botanical support for gut balance, bloating relief and - [Liver cleanse and detox: how your body does it, and what speeds it up](https://www.mojohealth.net/lp/detox/liver-cleanse-and-detox): Liver cleanse and detox support explained. MOJO™ DETOX Capsules combine NAC, Alpha-Lipoic Acid, probiotics and botanicals to support liver detox pathways - [Prebiotics: how they feed your good bacteria and why they matter](https://www.mojohealth.net/lp/detox/prebiotics): Prebiotics explained: what they are, how they work, and why inulin and konjac fibre matter for gut health.