# Hair skin nails vitamins: what works, and the gummy that covers all three Canonical: https://www.mojohealth.net/lp/glow/hair-skin-nails-vitamins Product: [MOJO™ GLOW Gummies](https://www.mojohealth.net/products/mojo-glow-collagen-gummies-biotin-b7-hair-skin-nails-beauty-supplement-for-women) > Hair skin nails vitamins explained. MOJO GLOW Gummies pair collagen peptides, biotin B7 and selenium with calming botanicals for beauty and mood support. Hair, skin and nails all need the same building blocks: collagen structure, keratin strength and antioxidant protection. Most single vitamins address one. MOJO GLOW Gummies deliver collagen peptides, biotin B7, selenium, bamboo silica and calming botanicals in one candy floss-flavoured gummy taken once or twice daily, so you support radiant skin, stronger hair, healthier nails and a steadier mood all at once. ## Why collagen, biotin and selenium matter for your looks Collagen is the protein that gives skin its firmness and elasticity, and the same structure that makes hair strong and nails resilient. Your body makes its own, but production drops with age and stress. Biotin (vitamin B7) supports keratin, the protein at the heart of hair and nail strength. Selenium is an antioxidant that helps defend skin cells from oxidative stress. Together, these three address the root cause of dull skin, brittle hair and weak nails, rather than just masking the surface. ## What is in a GLOW gummy - Collagen Peptides – supports skin elasticity, firmness and overall structure while contributing to healthier hair and nails. - Bamboo-Sourced Silica – supports collagen formation and connective tissue strength to maintain skin firmness, strong nails and resilient hair. - Pure D-Biotin (Vitamin B7) – supports keratin production for stronger hair, improved nail durability and healthier-looking skin. - Selenium – provides antioxidant protection to help defend skin cells from oxidative stress and support skin vitality. - St John's Wort, Lavender, Lemon Balm and L-Theanine – botanicals traditionally used to support mood balance, calm and emotional wellbeing without stimulants. - Ashwagandha Root – an adaptogen traditionally used to support stress resilience and mental balance. The gummies are sugar-free, vegan, around 12 kcal each and taste of candy floss. ## How to take it Start with one gummy daily, taken with meals for optimal absorption. You can increase to two if you want enhanced beauty and mood support. It contains no caffeine or stimulants, so it works equally well with breakfast or in the evening without affecting sleep. Consistency matters: daily use supports visible improvements in skin glow, hair strength and nail resilience over time. ## Who this is for Anyone noticing their skin has lost its glow, their hair is thinner or their nails break easily. It is designed for people managing daily stress who want calm confidence without the jitters. It works for women focused on self-care and appearance, and for anyone who would rather take one easy gummy than juggle capsules, powders or complicated routines. Not intended for children. ## Price and how to buy A single tub is £49.97. The Starter Pack subscription brings the first 28-day supply to £12.97, then £34.97 every 28 days, and you can cancel any time. Multi-buy packs are also available: three tubs for £99.00 or five for £149.00. Standard UK delivery is free. ## Frequently asked questions ### How long before I see a difference in my skin, hair and nails? These are structural changes, so consistency matters more than speed. Most people report visible improvements in skin glow, hair strength and nail resilience within four to eight weeks of daily use. ### Can I take it with other supplements? GLOW is designed for daily use and is gentle enough to take alongside most other supplements, but if you are on medication or have concerns, check with your GP first. ### Is this just for women? GLOW is designed with women in mind, but the formula is safe for anyone who wants to support their hair, skin, nails and mood. Men can take it too. ### Will it affect my sleep? No. GLOW contains no caffeine or stimulants and is suitable for evening use. The calming botanicals may even support better relaxation at the end of the day. ### How much does a month cost? The Starter Pack is £12.97 for your first 28-day supply, then £34.97 every 28 days if you continue the subscription. A one-time tub is £49.97. ## Why MOJO™ GLOW Gummies If you have searched for hair skin nails vitamins, GLOW gives you collagen, biotin and selenium working together on all three, plus mood support botanicals, with the Starter Pack at £12.97 to see the difference for yourself. ## Related guides - [Collagen supplements: what they do, and the gummy that covers skin, hair and nails](https://www.mojohealth.net/lp/glow/collagen-supplements): Collagen supplements explained. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium, silica and calming botanicals to support skin glow, hair - [Best collagen supplements: what to look for and what's inside a gummy that works](https://www.mojohealth.net/lp/glow/best-collagen-supplements): Best collagen supplements for skin, hair and nails, explained. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium and calming botanicals. - [Collagen peptides: what they do, and the gummy that builds on them](https://www.mojohealth.net/lp/glow/collagen-peptides): Collagen peptides explained. MOJO™ GLOW Gummies deliver collagen peptides with biotin, selenium and calming botanicals for skin elasticity, hair strength and - [Collagen benefits: what it does for your skin, hair and nails](https://www.mojohealth.net/lp/glow/collagen-benefits): What does collagen do. Collagen supports skin elasticity, hair strength and nail resilience. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium - [Best collagen supplements UK: gummies that work on skin, hair, nails and mood](https://www.mojohealth.net/lp/glow/best-collagen-supplements-uk): Best collagen supplements UK: MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium and mood-balancing botanicals. From £12.97. - [Biotin supplement: why B7 alone is not enough, and what GLOW adds](https://www.mojohealth.net/lp/glow/biotin-supplement): Biotin supplement for hair, skin and nails. MOJO GLOW Gummies pair biotin B7 with collagen, silica and calming botanicals. Sugar-free, 12 kcal per gummy.