# Silica collagen supplement: how it works and the gummy that delivers it Canonical: https://www.mojohealth.net/lp/glow/silica-collagen-supplement Product: [MOJO™ GLOW Gummies](https://www.mojohealth.net/products/mojo-glow-collagen-gummies-biotin-b7-hair-skin-nails-beauty-supplement-for-women) > Silica collagen supplement explained. MOJO GLOW Gummies pair collagen peptides with bamboo-sourced silica, biotin B7 and selenium to support skin, hair and Silica supports collagen formation in the body, and collagen is the structure that holds skin firm, keeps hair strong and nails resilient. MOJO GLOW Gummies put bamboo-sourced silica alongside collagen peptides, biotin B7, selenium and calming botanicals in one candy floss-flavoured gummy taken daily. One gummy supports your beauty from inside; two gives you mood balance on top. ## Why silica matters for collagen and beauty Silica is a mineral that supports the body's natural collagen formation. Collagen is the protein framework that holds skin together, gives hair its strength and nails their durability. As silica intake drops or age slows collagen production, skin loses firmness, hair becomes brittle and nails split more easily. The issue is that silica alone does the job halfway. Skin, hair and nails need collagen peptides to rebuild, biotin to support keratin structure, and selenium to defend against oxidative stress. That is why GLOW pairs silica with all three, not one. ## What is in a GLOW gummy - Collagen Peptides – supports skin elasticity and firmness while contributing to stronger hair and more resilient nails. - Bamboo-Sourced Silica – supports collagen formation and connective tissue strength. - Biotin B7 – supports keratin production for stronger hair and more durable nails. - Selenium – provides antioxidant protection to help defend skin cells from oxidative stress. - St. John's Wort, Lavender, Lemon Balm, L-Theanine and Ashwagandha – botanicals and adaptogens designed to support mood balance, calm and emotional confidence. Each gummy is around 12 kcal, sugar-free and vegan. The flavour is candy floss. ## How to take it Start with one gummy daily, taken with a meal for optimal absorption. You can take it morning or evening; there are no stimulants, so it will not interfere with sleep. Most people move to two gummies a day for beauty support plus mood balance. Do not exceed two gummies daily. Consistency matters: daily use supports visible improvements in skin glow, hair strength and nail resilience over time. ## Who this is for Anyone noticing dull skin, brittle hair or weak nails. Anyone managing daily stress or wanting to feel calmer and more confident. People who prefer a gummy over a capsule or powder. It is not intended for children. ## The silica–collagen pair explained Silica supports your body's ability to make collagen. Collagen peptides give the building blocks. Together they work on skin firmness, hair structure and nail durability from inside. Biotin and selenium support the same beauty goal from different angles. That combination is why silica collagen supplements work best when all four are present. ## Frequently asked questions ### Does silica actually improve skin, hair and nails? Silica supports collagen formation, which is the protein structure that holds skin firm and gives hair and nails their strength. Results show up as improvements in skin glow, hair thickness and nail durability over weeks of daily use. ### What is the difference between silica and collagen peptides? Silica supports your body's ability to make collagen. Collagen peptides are the finished protein your body uses to rebuild skin, hair and nails. GLOW pairs both so you get the support to make collagen and the material to use it. ### How long until I see results? Beauty supplements work progressively over time. With daily use, you can expect to notice smoother skin, stronger nails and fuller-looking hair within weeks. Consistency matters more than dose. ### Can I take it every day? Yes. GLOW is designed for consistent everyday use with no stimulants. Start with one daily and increase to two if you want the mood support as well. Do not exceed two gummies daily. ### Does it help with mood as well as beauty? Yes. GLOW includes St. John's Wort, lavender, lemon balm, L-theanine and ashwagandha, which support mood balance and calm confidence alongside the collagen and silica. ### How much does it cost? A single tub is £49.97. The Starter Pack subscription is £12.97 for the first 28-day supply, then £34.97 every 28 days. You can cancel any time. ## Why MOJO™ GLOW Gummies If silica collagen is what you are searching for, GLOW gives you silica and collagen peptides together with biotin, selenium and mood support in one sugar-free gummy, at £12.97 on the Starter Pack to see how it works. ## Related guides - [Collagen supplements: what they do, and the gummy that covers skin, hair and nails](https://www.mojohealth.net/lp/glow/collagen-supplements): Collagen supplements explained. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium, silica and calming botanicals to support skin glow, hair - [Best collagen supplements: what to look for and what's inside a gummy that works](https://www.mojohealth.net/lp/glow/best-collagen-supplements): Best collagen supplements for skin, hair and nails, explained. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium and calming botanicals. - [Collagen peptides: what they do, and the gummy that builds on them](https://www.mojohealth.net/lp/glow/collagen-peptides): Collagen peptides explained. MOJO™ GLOW Gummies deliver collagen peptides with biotin, selenium and calming botanicals for skin elasticity, hair strength and - [Collagen benefits: what it does for your skin, hair and nails](https://www.mojohealth.net/lp/glow/collagen-benefits): What does collagen do. Collagen supports skin elasticity, hair strength and nail resilience. MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium - [Best collagen supplements UK: gummies that work on skin, hair, nails and mood](https://www.mojohealth.net/lp/glow/best-collagen-supplements-uk): Best collagen supplements UK: MOJO™ GLOW Gummies pair collagen peptides with biotin, selenium and mood-balancing botanicals. From £12.97. - [Biotin supplement: why B7 alone is not enough, and what GLOW adds](https://www.mojohealth.net/lp/glow/biotin-supplement): Biotin supplement for hair, skin and nails. MOJO GLOW Gummies pair biotin B7 with collagen, silica and calming botanicals. Sugar-free, 12 kcal per gummy.