# Sleep supplement: what works, and the gummy that covers the whole night Canonical: https://www.mojohealth.net/lp/recharge/sleep-supplement Product: [MOJO™ RECHARGE Gummies](https://www.mojohealth.net/products/mojo-recharge-sleep-gummies-zma-chamomile-valerian-l-theanine-nighttime-support) > Sleep supplements explained. MOJO™ RECHARGE gummies pair melatonin with L-theanine, magnesium, lemon balm and chamomile for faster sleep onset and refreshed A sleep supplement that works addresses the full cycle: falling asleep faster, staying asleep longer, and waking without grogginess. MOJO™ RECHARGE Gummies pair melatonin with L-theanine, magnesium, lemon balm, chamomile, hops and L-tryptophan in one blackberry gummy taken 45 to 60 minutes before bed. Most users find two gummies delivers the ideal balance of faster sleep onset and a refreshed morning. ## Why a sleep supplement needs more than one thing Melatonin signals sleep time to your body and is the ingredient most people reach for first. But falling asleep, staying asleep and waking clear are three separate problems. A supplement that handles all three is stronger than melatonin alone. MOJO™ RECHARGE Gummies combine melatonin with L-theanine for relaxation without heavy sedation, magnesium to support muscle and nervous-system wind-down, and three calming botanicals to deepen sleep quality. That covers the night. ## What is in MOJO™ RECHARGE - Melatonin – supports the natural sleep–wake cycle to help you fall asleep faster and wake feeling refreshed. - L-Theanine – supports relaxation and mental calm without heavy sedation. - Magnesium – supports muscle and nervous-system relaxation before sleep. - L-Tryptophan – supports serotonin production linked to restful, non-groggy sleep. - Lemon Balm – traditionally used to support calmness and improved sleep quality. - Chamomile – supports nervous system relaxation and night-time comfort. - Hops – supports deeper, more settled sleep cycles. Black pepper extract (BioPerine®) enhances nutrient absorption. The gummies are vegan, sugar-free and around 12 kcal each. ## How to take it and what to expect Start with one gummy 45 to 60 minutes before bed. Most people find two gives the right balance of faster sleep onset and a clear morning; three is the maximum for a tough night. Take it nightly for the best results. Consistency supports deeper sleep patterns over time. The formula is designed for regular use without dependency or tolerance build-up. It contains no stimulants and is safe to take every night. Avoid driving or operating machinery after use, and do not exceed five gummies in 24 hours. ## Who this works for Anyone with a busy mind that will not switch off, professionals dealing with high stress, frequent travellers managing broken routines, active people looking for overnight recovery, and anyone who prefers gummies over capsules or powders. It is also for people who want to avoid heavy pharma sleep aids and the grogginess they leave behind. ## What makes it different Most sleep supplements are one ingredient. MOJO™ RECHARGE is seven, chosen to work together through the full sleep cycle. It supports faster sleep onset, deeper sleep quality, mental calm, and waking up refreshed. No next-day grogginess. No pills or prescriptions. Just a great-tasting gummy that builds better sleep night after night. ## Price and how to buy A single tub is £49.97. The Starter Pack subscription brings the first 28-day supply to £12.97, then £34.97 every 28 days, and you can cancel any time. Multi-buy packs of 3 are £69.00 and 5 are £89.00. Standard UK delivery is free. ## Frequently asked questions ### How is a sleep supplement different from melatonin alone? Melatonin supports the sleep–wake cycle, but falling asleep, staying asleep and waking refreshed are three different problems. MOJO™ RECHARGE pairs melatonin with L-theanine for calm, magnesium for relaxation, and lemon balm, chamomile and hops to deepen sleep quality. One formula covers the whole night. ### Will I feel groggy the next morning? The formula is designed to support a refreshed morning with no next-day grogginess. If you do, start with one gummy instead of two. ### Can I take it every night? Yes. Consistency supports the best sleep quality over time. MOJO™ RECHARGE is designed for nightly use without dependency or tolerance build-up. Do not exceed five gummies in 24 hours. ### Is it habit forming? No. MOJO™ RECHARGE is non-habit forming and designed for regular use without creating dependence or tolerance over time. ### How long does it take to work? Most people fall asleep faster within 45 to 60 minutes of taking it. Sleep quality and waking refreshed improve with consistent nightly use over time. ### How much does it cost? One tub is £49.97, or £12.97 for the first 28-day supply on the Starter Pack subscription, then £34.97 every 28 days. Multi-buy packs of 3 are £69.00 and 5 are £89.00. ## Why MOJO™ RECHARGE Gummies If you have tried single-ingredient sleep aids and want something that covers falling asleep, staying asleep and waking clear, MOJO™ RECHARGE gives you the full-night formula in one gummy, with the Starter Pack at £12.97 to see how it works for you. ## Related guides - [Melatonin for sleep: how it works and why the right formula matters](https://www.mojohealth.net/lp/recharge/melatonin): Melatonin for sleep, explained. MOJO RECHARGE Capsules pair melatonin with L-theanine, valerian, magnesium and calming botanicals to support faster sleep - [Melatonin gummies: how they work and why RECHARGE delivers the full night](https://www.mojohealth.net/lp/recharge/melatonin-gummies): Melatonin gummies for sleep, explained. MOJO™ RECHARGE pairs melatonin with L-theanine, magnesium and calming botanicals to help you fall asleep faster and - [Magnesium for sleep: what it does and the gummy that builds on it](https://www.mojohealth.net/lp/recharge/magnesium-for-sleep): Magnesium for sleep explained. MOJO RECHARGE Gummies pair magnesium with L-theanine, melatonin and calming botanicals to help you fall asleep faster and wake - [Can magnesium help you sleep? Yes—and here's what works better](https://www.mojohealth.net/lp/recharge/can-magnesium-help-you-sleep): Can magnesium help you sleep? Yes—it supports relaxation. But sleep needs more. MOJO™ RECHARGE Capsules pair magnesium with melatonin, L-theanine, valerian - [Melatonin for sleep: how it works and why the blend matters](https://www.mojohealth.net/lp/recharge/melatonin-for-sleep): Melatonin for sleep, explained. MOJO RECHARGE Gummies pair melatonin with L-theanine, magnesium and calming botanicals to help you fall asleep faster and - [Sleep gummies that help you fall asleep and wake refreshed](https://www.mojohealth.net/lp/recharge/sleep-gummies): Sleep gummies that work. MOJO™ RECHARGE pairs melatonin, magnesium, L-theanine and calming botanicals in a blackberry gummy.