# Sugar free sleep gummies that help you fall asleep and wake refreshed Canonical: https://www.mojohealth.net/lp/recharge/sugar-free-sleep-gummies Product: [MOJO™ RECHARGE Gummies](https://www.mojohealth.net/products/mojo-recharge-sleep-gummies-zma-chamomile-valerian-l-theanine-nighttime-support) > Sugar free sleep gummies designed to help you fall asleep faster and wake refreshed. MOJO RECHARGE Gummies are low calorie, non-habit forming, and contain You want sleep support without the sugar hit or calorie load, and that is exactly what sugar free sleep gummies are for. Most sleep formulas come loaded with sweeteners and empty calories that work against what you are trying to do at night. MOJO RECHARGE Gummies are low calorie at around 12 kcal each and completely sugar free, delivering melatonin, L-theanine, magnesium and calming botanicals in a format that tastes good and fits your evening routine without guilt. ## Why sugar free matters when sleep support comes in a gummy A gummy dissolves on your tongue, which means it has to taste good. Most sleep gummies solve that with sugar, which is the last thing you need before bed: it spikes blood glucose, triggers cortisol, and keeps your brain awake. RECHARGE uses natural sweetening instead, so you get the format you want without the metabolic conflict. At around 12 kcal per gummy, one or two does not derail your evening routine or your goals. You can take it nightly without thinking about calorie creep. ## What is in RECHARGE and how it supports sleep - Melatonin – supports the natural sleep–wake cycle to help you fall asleep faster and wake feeling refreshed. - L-Theanine – supports relaxation and mental calm without heavy sedation. - L-Tryptophan – supports serotonin production linked to restful, non-groggy sleep. - Magnesium – supports relaxation, muscle recovery, and nervous system balance before sleep. - Lemon Balm, Chamomile and Hops – traditional botanicals that support calmness and deeper, more settled sleep cycles. - Black Pepper Extract (BioPerine®) – enhances nutrient absorption and overall formula effectiveness. Each ingredient addresses a different part of the sleep routine: falling asleep, staying asleep, staying calm, and waking without grogginess. One gummy covers all four. ## How to take it Take one gummy 45 to 60 minutes before bed. Most people find two gummies delivers the ideal balance of faster sleep onset and a refreshed morning. The maximum is three gummies for tougher sleep periods, and do not exceed five in 24 hours. RECHARGE contains no stimulants and is designed for regular, nightly use without dependency or tolerance build-up. Avoid driving or operating machinery after taking it. ## No grogginess, no habit forming, no compromise Heavy sleep pills leave you foggy the next morning. RECHARGE is designed so you wake up feeling like you actually slept, not sedated. It is non-habit forming, meaning your body does not build tolerance and you do not become reliant on it. Consistency matters: regular nightly use supports healthier sleep patterns and better results over time. ## Why RECHARGE works for your lifestyle Whether you struggle to switch off at night, your mind stays busy after dark, you travel frequently, you train hard and need recovery, or you simply want deeper, more restorative sleep, RECHARGE fits into your routine without fuss. It is travel-friendly, easy to take, low calorie and sugar free. No pills to swallow, no powders to mix, no guilt. Just a gummy that works. ## Frequently asked questions ### Are sugar free sleep gummies effective? Yes. The sugar free part matters because sugar keeps your brain awake and your cortisol high. RECHARGE removes that conflict and delivers melatonin, L-theanine, magnesium and calming botanicals that support the wind-down your body needs. ### How many calories are in each gummy? Around 12 kcal per gummy, so one or two sits comfortably in your evening routine without calorie creep. ### Will I wake up groggy? RECHARGE is designed to support a refreshed, clear morning with no next-day grogginess or hangover effect. If you do feel heavy, drop back to one gummy. ### Is it safe to take every night? Yes. RECHARGE is non-habit forming and designed for regular nightly use without dependency or tolerance build-up. Most users find two gummies works best for consistent results. ### What makes RECHARGE different from other sleep gummies? RECHARGE is sugar free, low calorie, and combines melatonin with L-theanine, L-tryptophan, magnesium and three calming botanicals. The full formula supports falling asleep, staying asleep, and waking refreshed in one gummy. ### How much does it cost? A single tub is £49.97. The Starter Pack subscription brings the first 28-day supply to £12.97, then £34.97 every 28 days, and you can cancel any time. ## Why MOJO™ RECHARGE Gummies If you search for sugar free sleep gummies, it is because you want to fall asleep without sabotaging your evening with calories and sugar. RECHARGE delivers the melatonin, L-theanine and magnesium you need, cuts out the sugar entirely, comes in at around 12 kcal per gummy, and costs £12.97 to try on the Starter Pack subscription. ## Related guides - [Melatonin for sleep: how it works and why the right formula matters](https://www.mojohealth.net/lp/recharge/melatonin): Melatonin for sleep, explained. MOJO RECHARGE Capsules pair melatonin with L-theanine, valerian, magnesium and calming botanicals to support faster sleep - [Melatonin gummies: how they work and why RECHARGE delivers the full night](https://www.mojohealth.net/lp/recharge/melatonin-gummies): Melatonin gummies for sleep, explained. MOJO™ RECHARGE pairs melatonin with L-theanine, magnesium and calming botanicals to help you fall asleep faster and - [Magnesium for sleep: what it does and the gummy that builds on it](https://www.mojohealth.net/lp/recharge/magnesium-for-sleep): Magnesium for sleep explained. MOJO RECHARGE Gummies pair magnesium with L-theanine, melatonin and calming botanicals to help you fall asleep faster and wake - [Can magnesium help you sleep? Yes—and here's what works better](https://www.mojohealth.net/lp/recharge/can-magnesium-help-you-sleep): Can magnesium help you sleep? Yes—it supports relaxation. But sleep needs more. MOJO™ RECHARGE Capsules pair magnesium with melatonin, L-theanine, valerian - [Melatonin for sleep: how it works and why the blend matters](https://www.mojohealth.net/lp/recharge/melatonin-for-sleep): Melatonin for sleep, explained. MOJO RECHARGE Gummies pair melatonin with L-theanine, magnesium and calming botanicals to help you fall asleep faster and - [Sleep gummies that help you fall asleep and wake refreshed](https://www.mojohealth.net/lp/recharge/sleep-gummies): Sleep gummies that work. MOJO™ RECHARGE pairs melatonin, magnesium, L-theanine and calming botanicals in a blackberry gummy.