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MOJO Health Supplements

Sleep support · melatonin explained

What is melatonin for sleep: how it works and why you need it

Melatonin is the hormone your body makes to signal bedtime: it tells your brain when to wind down and your body when to prepare for sleep. When melatonin drops, you stay alert. MOJO RECHARGE Capsules put melatonin at the centre of a sleep formula that also includes L-theanine for mental calm, valerian root and chamomile for deeper rest, magnesium for muscle relaxation, and zinc for nervous system balance. Take one capsule 45 to 60 minutes before bed.

MOJO™ RECHARGE Capsules

4.5/5 from 1,831 Verified Reviews

MOJO™ RECHARGE Capsules

  • ✓ Switch your brain off and fall asleep — in minutes, not hours
  • ✓ Deeper, longer, uninterrupted — every single night
  • ✓ Bulletproof recovery. Wake up like you actually slept
  • ✓ Calm where it matters, when it matters most
  • ✓ Your best night's sleep back — 1,800+ verified it. Backed by our 45-day money-back guarantee.
  • ✓ No prescription. No dependency. Just one capsule a night.
  • ✓ 100% Natural. Clinically informed. No compromises.
Natural Relaxation
Improved Sleep
Restorative Rest

£12.97£49.97

MOJO Starter Pack · FREE delivery · then £34.97 every 28 days · pause or cancel anytime

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“Helped me sleep deeper and longer — I wake up refreshed!”

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🌙 Sleep Onset & Quality Support – supports falling asleep faster and achieving deeper, more restorative sleep cycles
🧠 Night-Time Mental Calm – supports relaxation and mental wind-down to help quiet racing thoughts before sleep
💤 Deeper, Uninterrupted Rest – supports sustained sleep through the night to reduce wake-ups and restlessness
🧘 Stress & Nervous System Support – supports calmness and balance in the evening to promote a relaxed bedtime state
🔄 Non-Habit Forming Formula – supports regular nightly use without dependency or tolerance build-up
🌤️ Refreshed Morning Wake-Up – supports waking feeling clearer, more energised, and mentally refreshed

How melatonin works in your body

Melatonin is produced by your pineal gland as darkness falls. It signals to your brain that sleep is coming, triggering a cascade of physical changes: heart rate drops, body temperature falls, and the nervous system shifts into rest mode. This is the wind-down phase that has to happen before you can actually fall asleep.

Light suppresses melatonin production—that's why bright screens and artificial light before bed keep you wired. Shift work, travel across time zones, and stress all disrupt your natural melatonin rhythm. The result is a body that is ready to sleep but a brain that will not switch off, or hours lying awake waiting for sleep that never comes.

Why melatonin alone is not the full answer

Melatonin supports the signal to fall asleep, but it does not address racing thoughts, muscle tension, or the deeper relaxation your nervous system needs. A person can feel drowsy from melatonin and still lie awake with a busy mind.

RECHARGE pairs melatonin with L-theanine to calm mental chatter, valerian root and chamomile to deepen sleep quality, magnesium to release muscle tension, and lemon balm and hops to settle the nervous system. One capsule covers the whole process instead of one piece of it.

What is in RECHARGE Capsules

  • Melatonin – supports regulation of the sleep–wake cycle to help initiate restful sleep.
  • L-Theanine – supports mental relaxation and reduced racing thoughts without heavy sedation.
  • Valerian Root Extract and whole Valerian Root – support reduced sleep latency and deeper sleep quality.
  • Chamomile Extract – traditionally used to soothe the nervous system and support gentle, restful sleep.
  • Lemon Balm Extract – supports calmness, relaxation, and a settled mind at night.
  • Hops Extract – supports deeper sleep cycles and reduced restlessness.
  • L-Tryptophan – supports serotonin pathways linked to mood balance and sleep quality.
  • Magnesium – supports muscle relaxation and sleep readiness.
  • Zinc – supports nervous system balance and recovery during sleep.
  • Black Pepper Extract (BioPerine®) – enhances absorption of active ingredients.

How to take RECHARGE

Start with one capsule 45 to 60 minutes before bed. Most people find two capsules delivers the ideal balance of faster sleep onset and a refreshed morning. Three capsules is the maximum for tougher sleep periods. Do not exceed five capsules in 24 hours.

It contains no stimulants and is designed for regular use without dependency or tolerance build-up. Consistency matters: regular use supports the best sleep quality over time. Avoid driving or operating machinery after taking it.

Who RECHARGE is for

Anyone whose brain will not switch off at night, people who wake during the night and cannot fall back asleep, shift workers and frequent travellers whose sleep rhythm is disrupted, and anyone who wants to wake refreshed rather than groggy. It is not intended for children unless advised by a healthcare professional.

Frequently asked questions

What does melatonin actually do?

Melatonin regulates your natural sleep–wake cycle and signals to your body that sleep is coming. It supports the wind-down phase that has to happen before you can fall asleep, triggering lower heart rate, lower body temperature, and nervous system relaxation.

Why is melatonin not enough on its own?

Melatonin tells your body it is time to sleep, but it does not quiet a busy mind, release muscle tension, or support deeper sleep quality. RECHARGE adds L-theanine for mental calm, valerian root and chamomile for deeper rest, magnesium for relaxation, and other botanicals to cover the whole process.

Will I feel groggy the next morning?

RECHARGE is designed to support a refreshed, clear morning with no next-day grogginess. Most people find two capsules gives the right balance. If you do feel heavy, drop back to one capsule.

Is it habit forming?

No. RECHARGE is a non-habit forming formula designed for regular nightly use without dependency or tolerance build-up.

How much does it cost?

One bottle is £49.97, or £12.97 for the first 28-day supply on the Starter Pack subscription, then £34.97 every 28 days. You can cancel any time. Standard UK delivery is free.

Can I take it every night?

Yes. Regular nightly use supports the best sleep quality over time. Consistency matters. Do not exceed five capsules in 24 hours.

Why MOJO™ RECHARGE Capsules

Melatonin works, but only if the rest of your body is ready to rest. RECHARGE puts melatonin alongside L-theanine, valerian, chamomile, magnesium and zinc so your mind calms, your muscles relax, and you actually fall asleep. The Starter Pack at £12.97 lets you see how it works for you. See MOJO™ RECHARGE Capsules in full.